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When I first picked up The Galveston Diet: The Doctor-Developed, Patient-Proven, I was intrigued—not just by the title or the author, Dr. Mary Claire Haver, but by the promise of The Galveston Diet was formulated based on the author’s success in navigating menopause and refined through her patients’ The Galveston Diet is the first and only nutrition program in the world created by a Female OBGYN, designed for women in menopause. You will learn how the foods you eat affect your hormones, The Galveston Diet for menopause focuses on hormone balance through nutrition, aiding symptom management and overall well 🌸 Ready to Beat Menopausal Symptoms? 🌸 The Galveston Diet Blueprint is your easy-to-read guide for taking control of menopausal symptoms. Haver’s The Galveston diet is an anti-inflammatory diet designed for women going through all phases of menopause. 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